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      <image:title>Blog 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog 2 - 1. Lightly smash peppercorn and cardamom. Add to a pot along with the grated ginger.</image:title>
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    <lastmod>2025-01-29</lastmod>
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      <image:title>About + Contact - Welcome to In Ghee We Trust</image:title>
      <image:caption>It’s a corner of the internet dedicated to cooking and eating South Indian-inspired food. My family is from Tamil Nadu, a coastal state in the South of India. Growing up, we ate plenty of seafood, spicy curries, rice-based vegetarian meals, and a number of crunchy, crispy snacks. In Ghee We Trust is my way of showing the world there’s more to Indian food than butter chicken. Mischa Rajendiran</image:caption>
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    <lastmod>2026-03-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1636476616407-PD7OMVZZ79O0FIBVDNAP/Coconut+Chutney+Cover-1.jpg</image:loc>
      <image:title>Recent</image:title>
      <image:caption>COCONUT CHUTNEY</image:caption>
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      <image:title>Recent</image:title>
      <image:caption>HARISSA ROASTED CARROTS</image:caption>
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      <image:title>Recent</image:title>
      <image:caption>POTATO BAJJI</image:caption>
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      <image:caption>CLASSIC CHAI</image:caption>
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      <image:title>Recent</image:title>
      <image:caption>GREEN BEAN PORIYAL</image:caption>
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      <image:caption>LAMB KOSHA</image:caption>
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      <image:title>Recent</image:title>
      <image:caption>SPICY POTATO FRY</image:caption>
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      <image:caption>LEMON RICE</image:caption>
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      <image:caption>CUMIN ROASTED CAULIFLOWER</image:caption>
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      <image:caption>JEERA RICE</image:caption>
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      <image:caption>YOGURT RICE</image:caption>
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      <image:caption>CHICKEN-65</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1609359963825-0FBQPDMVS25447H82K2A/Ghee-9.jpg</image:loc>
      <image:title>Recent</image:title>
      <image:caption>GHEE</image:caption>
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  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/classicshrimpcurry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/cc9e9540-0a45-425f-9c32-80f574a148ae/Prawn+Fry+-1FS.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1e31e096-1200-4f2f-98dd-c4f9ad0f6d99/Prawn+Fry+-2FS.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/a02f475a-abcb-47cd-b544-8a2c55a4ed7e/Prawn+Fry+-3FS.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/89bd5836-b6cd-4cd8-9985-4256b605148a/Prawn+Fry+-4FS.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c869d6d2-3218-45ef-af7e-d93a6d07a8a8/Prawn+Fry+-5FS.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4097926a-1a2e-4c87-aebb-7b62b8a1c961/Prawn+Fry+-6FS.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/bd6ff149-10d0-4f66-b0e9-d5d535fddde3/Prawn+Fry+-10FS.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/0a15334e-34b8-4a05-9b6d-dfc5e88933a8/Prawn+Fry+-12FS.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/16907e87-3096-47a2-92ad-7de1206477b2/prawn+fry+square+bg.jpg</image:loc>
      <image:title>Recipe Page 1 - Prawn Roast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/pongal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/bae86f66-f719-4e19-954f-8da509db0488/Ghee-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
      <image:caption>1. Wash mung beans and rice in a pot till the water runs clear (3x).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/ad262def-848f-43c0-9f68-a58047379f8b/Ghee-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
      <image:caption>2. Add 3 1/2 cups of water and set flame to medium-high.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5b22bc78-d10f-48bc-bb4f-05c7f79354e0/Ghee-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
      <image:caption>3. When the water evaporates, reduce the flame to low and cover with a lid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/0c1ea267-765e-4288-925f-ec7d4e11ed6b/Ghee-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
      <image:caption>4. Continue to cook for 10-15 minutes until the lentils and rice take on a porridge consistency.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/82d012eb-7303-4d65-b166-16542c0f9adf/Ghee-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
      <image:caption>5. In a separate pan, melt the ghee on a medium flame - fry cumin and peppercorn until small bubbles start to form around each seed/peppercorn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/270fcfe9-a740-4374-9c6a-0e617ed6a2b9/Ghee-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
      <image:caption>6. Grate or smash ginger and add to ghee along with the hing - Cook for 1 minute to get rid of the raw flavor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/257c3a4a-d2f7-4c2c-9885-fdec0dc50ac9/Ghee-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
      <image:caption>7. Add the curry leaves, mix, and immediately take off the heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/2c25d239-a0c9-4db8-ac3a-45fbb6d4c9dd/Ghee-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
      <image:caption>8. Add the ghee mixture to your rice/lentil base and combine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626896384228-WCDEIKAJTMHRCXS184H0/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1627412802312-OPH5V0SUW2PNMRAINSO6/Pongal-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Pongal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/chicken-65</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/60dd631a-abd1-42d0-88ec-f96b79f9c40e/WebChicken-65-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
      <image:caption>1. Mix together 3 of the garlic cloves (minced), yogurt, ginger (minced), 1 tsp chili powder, 1 spring curry leaf (chopped), turmeric, ground pepper and 1/2 tsp salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5099f15e-17ba-4599-bd56-63229b687894/WebChicken-65-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
      <image:caption>2. Cube boneless-skinless chicken thighs into 1 inch pieces. Mix into marinade and let it rest for at least 2 hours and up to 12. Remove from the fridge an hour before the next step.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/22f26d65-8b62-4175-859a-e5f69fb6980b/WebChicken-65-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
      <image:caption>3. Add the all-purpose and rice flours. Mix well into the chicken.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/33b1c150-5947-4ed3-aa92-3c9c656af118/WebChicken-65-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
      <image:caption>4. Heat oil in a deep pan on medium-high flame until hot. Test the oil by dropping a small piece of batter into it. The batter should rise to the top quickly without burning. Drop chicken pieces in and fry till they become golden brown, about 4 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/912277d5-467a-4c4c-b555-45f4da9c0c32/WebChicken-65-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
      <image:caption>5. Heat 1 tbsp oil in a separate pan on medium heat. Add remaining garlic (chopped), whole curry leaves, 1 tsp chili powder, 1/4 tsp salt, slit green chillies. Fry 1-2 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/f2654af3-9891-4600-b0b4-b502b453537b/WebChicken-65-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
      <image:caption>6. Stir in lime juice and immediately add chicken. Cook for 1-2 minutes until the chicken is fully coated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4d03abaf-5498-4608-a899-34ec89f811e7/WebChicken-65-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
      <image:caption>7. Serve immediately with lime wedges..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/22fe7d05-2fd6-453d-8ab4-eef23df74bc5/WebChicken-65-10.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
      <image:caption>and a cold drink :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626886156220-17ZD6WPK2KE0BEFD4WWB/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Chicken-65</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626886299119-6TM34SWW8AEP804UGGHE/Chicken65-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken-65 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/chickenbiriyani</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/26cae192-36cc-4188-a932-b9b182f850d6/ChickenBiryani-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>1. Dice chicken into 1 inch pieces (Chicken drumsticks will also work really well here). Pound the ginger and garlic into a paste (This seems like a lot of garlic but its what makes the rice so flavorful). Marinate chicken in yogurt, turmeric, 1 tsp chili powder, 1 tbsp Garam Masala and 1/4 of the ginger-garlic paste. Salt to taste before adding in chicken (about 1/2 tsp).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/8b2d4ac3-8c44-459b-b134-e43eb0c60ba0/ChickenBiryani-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>2. Heat up 1/4 cup of oil in large heavy bottomed pot on medium heat. Add star anise, cardamom, cinnamon, cloves and bay leaves. Fry until small bubbles form around the ingredients. Add diced tomato and onions. Cook for ~20 minutes until soft and jammy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/64085d2d-2ffb-428b-97ad-50e3fcc456ca/ChickenBiryani-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>3. Add diced tomato and onions. Cook for ~20 minutes until soft and jammy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5b117d06-d409-433b-9800-a7b3ad9265b3/ChickenBiryani-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>4. Add remaining chili powder, oil and ginger-garlic paste. In addition, add the chilies (halved lengthwise) and salt (start with 1 tsp and add to taste). You can optionally add 1 tbsp ghee at this stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/f8370d9b-058f-4b96-ae1c-2fadb965e13e/ChickenBiriyani-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>5. Cook mixture for 20-30 minutes until dark and thick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c2334aeb-7fe9-4ba1-954d-5ca7161fefef/ChickenBiryani-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>5. Add chicken and let cook for 5 minutes. Add chopped coriander (reserve 1/4 for garnish), half of the mint leaves (chopped, leaving remaining whole), and remaining garam masala.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/23bf4434-9104-4d6d-ba20-77a509320e1c/ChickenBiryani-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>7. Add triple rinsed rice (rinse until the water runs clear). Add 3 1/4 cups water and mix.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/978a6d19-869c-4cbd-beb7-229fba9ef52f/ChickenBiryani-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>8. When the water starts to boil, turn the flame to medium-low and cover with a lid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5f78373f-4796-4308-88ba-93d91d7f3932/ChickenBiryani-9.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
      <image:caption>9. Cook until the water is absorbed (check after 10 minutes). If the rice remains undercooked, sprinkle a few tbsp of water and cover till fully cooked. Top with remaining cilantro and mint, cover, and let sit for 15 minutes. Lightly fluff with a fork before serving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626296231334-NTR8WN1DV3W2GVW1227X/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626296350657-I7CPXKGY8DSTQVUIAU71/ChickenBiryani-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Chicken Biriyani - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/masalacorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/01e1ff4b-f6c3-4e02-8ccc-cade95f291a2/MasalaCorn-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Masala Corn</image:title>
      <image:caption>1. Start by cutting the kernels off each stalk of corn. Prepare your onions and cilantro.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/d788e43f-6368-4818-99e4-711c57744b6a/MasalaCorn-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Masala Corn</image:title>
      <image:caption>2. Melt the butter in a wide skillet over medium heat. Add the corn and cook for 2-3 minutes, stirring occasionally. The goal is to slightly cook the corn while maintaining its texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5c93590c-a649-41a4-bb2c-d0fbc5a8fe3d/MasalaCorn-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Masala Corn</image:title>
      <image:caption>3. Add 1 tsp of garam masala, 1/2 tsp of chili powder, and a few cracks of freshly ground black pepper. Stir to combine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/7ea36dc6-a06d-4a78-9dfe-3d74a94ecbc7/MasalaCorn-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Masala Corn</image:title>
      <image:caption>4. Continue cooking, stirring occasionally, for 3-5 minutes. Remove from heat, taste, and adjust salt and chilli powder as needed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/344591c1-389a-4e96-a2c0-629c763b9621/MasalaCorn-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Masala Corn</image:title>
      <image:caption>5. Stir in the onion, cilantro, lime zest and the remaining 1/2 tsp garam masala. Mix well to combine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/b252d06e-a11b-42be-8554-7dbdd58c0427/MasalaCorn-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Masala Corn</image:title>
      <image:caption>6. Just before serving, squeeze in the lime juice and gently mix to combine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/af5ff632-c6fe-42b5-9fc0-87d6ab9f9f1a/Website+Phot.jpg</image:loc>
      <image:title>Recipe Page 1 - Masala Corn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/eggcurry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4ddf4138-4ad1-47ef-990d-94d7725375a6/EggCurry-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
      <image:caption>1. Heat oil on medium flame in a wide heavy-bottomed pan/pot. Add cloves, cardamom, cinnamon, bay leaves, and star anise. Cook until small bubbles form around the ingredients.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/d6a33aa0-e95b-4652-9ec6-97d9516cf383/EggCurry-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
      <image:caption>2. Finely dice onions and add. Cook for 3 minutes until they slightly soften (they should not brown). Add diced tomato. Cook for ~20 minutes until the sauce becomes thick and jammy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/d93741f3-41dc-432f-818b-7b01996dc0cf/EggCurry-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
      <image:caption>3. Add ghee, chili powder, turmeric, and green chilis split lengthwise. Crush ginger and garlic into a paste or finely mince. Start with 1 tsp of salt - adjust to taste. Let this cook for another 20 minutes, stirring occasionally, until dark and paste-like. Add water if it gets too dry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/cc802a0f-3437-47c7-bbcc-5aee21103c4f/EggCurry-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
      <image:caption>4. Let this cook for another 20 minutes, stirring occasionally, until dark and paste-like. Add water if it gets too dry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c94556eb-8c46-4655-9a6d-47d805d895c5/EggCurry-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
      <image:caption>5. Add 1 1/2 cups of water and coconut milk. Simmer until the sauce has reduced by half. Taste and adjust for salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/88c670f4-65c2-4c23-8e53-3e42d0163f7f/EggCurry-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
      <image:caption>6. Cooking the eggs: Gently drop eggs into boiling water. Cook for 9 minutes and remove. Let cool, peel, and slice in half lengthwise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6bf1445d-2fa2-43d1-bc08-dfd10b395153/EggCurry-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
      <image:caption>7. Nestle eggs cut side down into the sauce. They should be making contact with the pan. Cook for 2-3 minutes on a medium-high flame. Take off heat and serve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626198318104-YVM48BOR5N63LYXF6YEC/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1619138970893-DSRVRKGK1KR95N61O7QF/EggCurry-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Egg Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/yogurtrice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/87d785f9-95b1-4a6d-afa6-f4802184680f/Ghee-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Yogurt Rice</image:title>
      <image:caption>1. Cook triple rinsed rice with 1 1/2 cups water. It should be softer and slightly mushier than your typical bowl of rice. Mash slightly before letting it cool completely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/95ec3e57-3aed-4c9d-b81a-5291ac9b24f5/Ghee-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Yogurt Rice</image:title>
      <image:caption>2. Add yogurt to cooled rice and mix, mashing slightly. Add milk (adjust the amount of milk depending on how loose you want it). Start with adding 1 tsp of salt and adjust to taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6aa34540-2ccb-4252-b75a-77c57606ba8f/Ghee-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Yogurt Rice</image:title>
      <image:caption>3. Heat oil in a small pan on medium flame (not too high or the seeds will burn). Add cumin seeds, mustard seeds, chana dal, urad dal. Cook still the urad dal and chana dal are golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/11a6fab9-c671-4605-be78-fb8d7e9c9231/Ghee-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Yogurt Rice</image:title>
      <image:caption>4. Split Thai chilis in half lengthwise and grate the ginger. Add both along with the curry leaves. Cook for 1 minute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/aeb25864-9dff-4045-9afe-374bbec0c839/Ghee-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Yogurt Rice</image:title>
      <image:caption>5. Add the red chili split lengthwise and cook for 1-2 minutes until curry leaves turn crisp. Turn off heat and add hing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c3bedc51-54a8-4279-9a08-fb735047d195/Ghee-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Yogurt Rice</image:title>
      <image:caption>6. Mix the tempered mixture into the rice and serve. Can be refrigerated and served cold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626205032427-4H6K7T5VV73CIU4Q4Y1K/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Yogurt Rice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1618938317020-9N0UUG1MR5HIAC24PNR8/Yogurt+Rice+Ingredients</image:loc>
      <image:title>Recipe Page 1 - Yogurt Rice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/onionpakoras</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/0b4e9a90-e1d2-4a08-863b-750f7856a99d/OnionPakora-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Onion Pakoras</image:title>
      <image:caption>1. Quarter the onions and slice thinly. Separate layers. Let sit for 15 minutes to allow onions to release some water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/ff2f0972-e30c-419e-a5e6-94759bb7ea1b/OnionPakora-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Onion Pakoras</image:title>
      <image:caption>2. Chop curry leaves and Thai chilis and add to onions. Add gram flour, rice flour and 1 tsp of salt. Add minced or pounded ginger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/46913dae-b7a7-46ec-be93-1694f2a8f24a/OnionPakora-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Onion Pakoras</image:title>
      <image:caption>3. Add 2 tbsp water and mix. Add additional water if needed until the dough is moist and able to form a loose ball without falling apart. It should be tight but not runny. Taste for salt and adjust as needed. Let rest for 10 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6e6ddda9-86fd-4cfa-bff6-5d49abae1489/OnionPakora-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Onion Pakoras</image:title>
      <image:caption>4. Heat oil in deep pan. You can test the temperature by dropping a small piece of batter in. If it rises quickly and does not burn, it's good to go. Keep the flame around medium high. Take small portions of the dough and drop it into the oil. Do not crowd the pan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/2a3298cc-bb95-4215-a778-e1b620403e86/OnionPakora-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Onion Pakoras</image:title>
      <image:caption>5. Fry till golden brown.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/63a3223d-4e4e-4e57-bbb7-0511a4019e78/OnionPakora-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Onion Pakoras</image:title>
      <image:caption>6. Drain pakoras on paper towel and serve hot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626215389377-FY1VQ6HN90F1AVGGL0MY/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Onion Pakoras - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626215541915-NQP8CMK9FWA82399E8YL/Onion+Pakora+Ingredients</image:loc>
      <image:title>Recipe Page 1 - Onion Pakoras - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/jeera-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/3872b7f4-ba0f-4c6f-999f-df5aaff8ec95/Jeera+Rice-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Jeera Rice</image:title>
      <image:caption>1. Wash the rice until the water runs clear. Leave to soak for 15 minutes. Heat ghee in a pot on medium flame. Add cinnamon, bay leaves, cloves, and cardamom. Cook 2-3 minutes, until bubble form around the spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6eddbc49-9937-494d-995e-8e839f546001/Jeera+Rice-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Jeera Rice</image:title>
      <image:caption>2. Reduce heat to medium-low and add cumin seeds (watch the heat so seeds don’t burn). Cook for 3 minutes until the cumin is toasted and fragrant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/adecd784-36b4-40a6-a5f7-4db570a5bad2/Jeera+Rice-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Jeera Rice</image:title>
      <image:caption>3. Drain the rice and add it to the pot with the spices. Roast, stirring gently and occasionally for 3 minutes. Stirring roughly will lead to broken grains and mushy rice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/f3372534-2a6b-46cf-945e-12f46916ff01/Jeera+Rice-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Jeera Rice</image:title>
      <image:caption>4. Add 2 1/2 cups of water and salt and stir. Increase the heat to medium-high.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4767f533-d066-45d6-8c56-cd3028273eb8/Jeera+Rice-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Jeera Rice</image:title>
      <image:caption>5. Once the water has evaporated, reduce the flame to low and cover with a lid. Cook for 5-10 minutes until the rice is fully cooked through.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/28b9d99b-b001-4af6-bc38-481c9b0a337c/Jeera+Rice-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Jeera Rice</image:title>
      <image:caption>6. Fluff with a fork and gently mix in any of the cumin that may have risen to the top. Can be served warm or room temperature.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1625006903288-27B7ZMN44TN7CO4Y05FH/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Jeera Rice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1625007074611-SAT4WQUJQMNU7KHJU8AF/Jeera+Rice-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Jeera Rice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/pepper-chicken-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/8fe48cc8-8f45-47bc-adf3-1a4eb29f2a58/PepperChickenCurry-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
      <image:caption>1. Dice chicken into 1-inch pieces. Finely mince the garlic and ginger. Add 1/2 to the chicken and reserve the rest. Add 1/4 tsp turmeric and 1 tsp salt and mix. Let rest in the fridge for at least 2 hours and up to 12.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1bd905a8-f13d-431f-a5ee-7482f3e292d2/PepperChickenCurry-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
      <image:caption>2. In a pot, heat oil (I use coconut but anything that doesn’t have too strong a flavor will work). Add cumin and cinnamon. Fry for 2-3 minutes on medium heat until bubbles start to form around the spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1720b83b-2a67-4cf1-b36f-c93cbe10adf6/PepperChickenCurry-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
      <image:caption>3. Finely dice onions and add. Cook for 3 minutes and add finely diced tomato. Cook for around 10 minutes till soft.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/9dc87b3f-4f0c-4d55-9a53-f79ee56f4e58/PepperChickenCurry-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
      <image:caption>4. Add reserved turmeric, ginger, and garlic. Additionally, add garam masala, freshly ground pepper, and 1 tsp salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5ad0d49a-d38b-4d79-8c98-cc3c99b85a94/PepperChickenCurry-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
      <image:caption>5. Cook down till the spices no longer have a raw flavor and the moisture of the tomato has evaporated. Taste and adjust for salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6037d83b-f487-4ea2-8c9a-9d236091f662/PepperChickenCurry-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
      <image:caption>6. Add the chicken (remove from fridge 30 minutes before starting cooking). Cook, stirring occasionally, for 5 minutes or until the chicken starts to turn white. Reduce heat to low and cover with lid for 5 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c87ba6ea-34f6-469f-85ac-beeb291fd2eb/PepperChickenCurry-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
      <image:caption>7. Add 1/4 cup water (increase or decrease depending on how much water the chicken releases) and coconut milk. Cook on low for 5-10 minutes until the gravy has slightly thickened and the chicken is cooked through.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4867cd45-7d7c-42b3-bae6-30e6048098e9/PepperChickenCurry-9.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626194021156-S5I31SQVI8IFB4Q4U0ZT/Pepper+Chicken+Curry</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1626194371203-ZOR56F0H7CNQI3HHPZ8C/PepperChickenCurry-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Pepper Chicken Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/spicypotatofry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/79595d1e-18ab-47ae-a330-0929913d8499/SpicyPototoFry-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Spicy Potato Fry</image:title>
      <image:caption>2. Heat 2tbsp oil in a nonstick pan on medium flame. Add cumin seeds, mustard seeds and urad dal. Fry until the urad dal turns golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/44c28e6d-9353-40d4-b34c-531480869bb6/SpicyPototoFry-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Spicy Potato Fry</image:title>
      <image:caption>3. Break the chilli in half and add along with the garlic. Cook for 2 minutes until the garlic softens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/b86e7c92-5ca8-42a2-b533-53bad2f132b8/SpicyPototoFry-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Spicy Potato Fry</image:title>
      <image:caption>4. Add drained potatoes and remaining oil. Mix and add 2tbsp of water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6ad0f63f-22e0-4d57-92e8-7f4fb63ba8f1/SpicyPototoFry-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Spicy Potato Fry</image:title>
      <image:caption>5. Cook for 10-15 minutes, stirring occasionally, until potatoes have cooked through and crisped up. Add 1/2 tsp salt, hing and chilli powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/ed6ef988-98cd-4b2b-bf55-d07f3fd3252b/SpicyPototoFry-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Spicy Potato Fry</image:title>
      <image:caption>6. Continue cooking until the potatoes have become as crispy as you like. Add salt to taste. You many need to add more oil if the potatoes are beginning to stick/burn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/0710d96f-8913-4c47-874c-00d9a913c94c/SpicyPototoFry-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Spicy Potato Fry</image:title>
      <image:caption>1. Cut potatoes into small pieces. Think fries cut into thirds. Soak in water for 10 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1624908881307-25SRFMMABR5NU6H2QNP7/FT+Background.png</image:loc>
      <image:title>Recipe Page 1 - Spicy Potato Fry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1624909420484-LLDVT6TQF1R8P9T0S00P/SpicyPototoFry-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Spicy Potato Fry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/lemonrice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/cfdf55c6-9bd2-48a9-9eed-e1d75af6e7d3/LemonRice-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Lemon Rice</image:title>
      <image:caption>1. Heat oil in a large pan on medium flame. Add peanuts and roast till slightly golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/0f93f944-04a4-43bd-8d25-cf7591b60798/LemonRice-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Lemon Rice</image:title>
      <image:caption>2. Add mustard seeds, chana dal, and urad dal. Fry until the dals are crunchy and golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/aecb8048-9326-415d-afd0-c5672d010a58/LemonRice-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Lemon Rice</image:title>
      <image:caption>3. Add ginger, curry leaves, and red chilies broken in half. Fry for 30 seconds until the leaves turn crispy. Turn off the heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/e703f94a-101d-4b20-950a-8ca3d0c997f7/LemonRice-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Lemon Rice</image:title>
      <image:caption>4. Mix in hing, 1/2 tsp salt, and turmeric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5a2f7775-0cd3-4f74-949b-fa01aefa6737/LemonRice-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Lemon Rice</image:title>
      <image:caption>5. Add the cooled rice to the pan along with the juice of 1/2 a lemon. Mix gently. Add additional salt and lemon juice to taste (You will most likely need to add the rest of the lemon and more salt).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1624910052299-O52Y8BHJWBRCPA51ET1H/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Lemon Rice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1624911903969-T34FJ8JKSTODBZZPFS2M/LemonRice-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Lemon Rice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/spiceroastedcauliflower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1e075035-790f-4ff4-aba2-923d9440b082/Spice+Roast+Cauliflower+-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Spice Roasted Cauliflower</image:title>
      <image:caption>1. Set oven to 400 degrees. Mix together oil, cumin seeds, ginger, chili powder, turmeric, and 1 tsp of salt (or to taste).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4be33cb7-16e4-47f4-a451-1e50548e07b9/Spice+Roast+Cauliflower+-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Spice Roasted Cauliflower</image:title>
      <image:caption>2. Cut cauliflower into small florets and mix into the marinade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/448667a0-cc95-47ba-8a81-636bb14f4825/Spice+Roast+Cauliflower+-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Spice Roasted Cauliflower</image:title>
      <image:caption>3. Spread cauliflower in an even layer on a cast-iron skillet or sheet pan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/cc7519c9-40b0-4270-9346-ac177f2912dd/Spice+Roast+Cauliflower+-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Spice Roasted Cauliflower</image:title>
      <image:caption>4. Roast for 30 minutes or until browned to your liking. Remove halfway to sprinkle Garam masala and flip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/e3f51228-aad6-4e32-b0b9-f7cdd622bc03/Spice+Roast+Cauliflower+-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Spice Roasted Cauliflower</image:title>
      <image:caption>5. Sprinkle with salt to taste and serve warm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1624927408930-4G9TVVUIMYDM4VJZHD1J/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Spice Roasted Cauliflower</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1624927941808-GRHMFI6JPNF6XGM489XB/Cauliflower+Ingredients+-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Spice Roasted Cauliflower - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/chillichicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1efcab4a-9775-4395-bc89-30a01229a801/ChilliChicken-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken</image:title>
      <image:caption>1. Cube chicken into bite sized pieces. Add black pepper, chili powder, egg, corn starch, AP flour, 1/4 tsp salt and 1/2 tbsp ginger. Finely mince the garlic and add 1 tsp, reserving the rest. Let sit for 20 minutes (add 1 - 2 tbsp water if the batter is too thick).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/f7eb691d-2e0f-4222-908b-53dd35071829/ChilliChicken-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken</image:title>
      <image:caption>2. Pour 1/2 inch of oil into large skillet over a medium high flame. Check readiness by testing if one piece of chicken sizzles immediately without burning. Working in batches to not crowd the pan, fry chicken for 2-3 minutes a side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/8a41d170-a187-47fd-a970-735ad2c5f1df/ChilliChicken-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken</image:title>
      <image:caption>3. Transfer chicken to a paper-towel lined plate when done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/33320f17-14f7-415c-b3e5-a40bce1f148e/ChilliChicken-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken</image:title>
      <image:caption>4. Cut thai chillies into 1/4ths and the onion and bell pepper into large cubes. In another skillet, heat 3 tbsp oil on medium flame. Add remaining ginger, garlic and thai chillies. Cook for 2 minutes, stirring often to prevent the garlic from burning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/acdd37e0-49c6-4a12-9d15-fd7635b31e93/ChilliChicken-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken</image:title>
      <image:caption>5. Increase heat to medium high and add onion and bell pepper. Cook, stirring often until the vegetables soften slightly but still retain their bite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/551b4996-9366-479c-9d80-dd78083b43b1/ChilliChicken-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken</image:title>
      <image:caption>6. Reduce flame to medium and add soy sauce and chilli garlic sauce. Mix and let simmer for 2 minutes. Taste and adjust for salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/84e118ee-1e1c-4d48-ab32-fb2d2855fd4a/ChilliChicken-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken</image:title>
      <image:caption>When ready to serve, toss in chicken and let cook for 2-3 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1624907899348-GW9JB9BXZL4O9VUDYBRM/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1624907665071-JUFFCUM6FH09ORZPII7V/Chilli+Chicken+Ingredients.jpg</image:loc>
      <image:title>Recipe Page 1 - Chilli Chicken - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/mirchi-ka-salan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/522de3d4-5658-48a0-b6c8-0d6df7d163ac/MirchiKaSalon-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan</image:title>
      <image:caption>1. Start by soaking tamarind in 1/2 cup warm water. You can also substitute this for 2 tbsp tamarind paste or 2 tbsp lemon juice. You'll come back to this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c41a19f1-c718-4dfc-a6cb-ae197ace2085/MirchiKaSalon-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan</image:title>
      <image:caption>2. Add coriander seeds and cumin seeds to a dry pan over a low flame. Dry roast for 2 minutes. Add sesame seeds and peanuts and roast for another 3 minutes, stirring often. When the seeds and peanuts are golden brown and aromatic, add coconut and turn off the heat - set aside to cool.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/9557be35-daa2-4bd9-933b-7795768e7ae1/MirchiKaSalon-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan</image:title>
      <image:caption>3. In a large pan, heat 1 tbsp oil on medium flame and add thinly sliced onion. Sauté until soft and slightly browned at the edges. Add the ginger and garlic, cooking for 2-3 minutes until soft. Let cool fully. Add to blender with the peanut mixture and 1/2 cup water. Blend till smooth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1ca7a826-ee52-4180-a20e-ee03f36231b6/MirchiKaSalon-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan</image:title>
      <image:caption>4. Heat 1 tbsp oil in the same pan over a medium-high flame. Cook the peppers for 3 minutes on each side, or until the skin browns and chars. Remove and keep aside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/e88b9612-12ea-4788-b74c-6c4d7cbe72e9/MirchiKaSalon-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan</image:title>
      <image:caption>5. Decrease the flame to medium, and in the same pan, add 1 tbsp oil, curry leaves and mustard seeds. Fry for 2 minutes until leaves are crispy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/965c45f7-636f-4b9d-b67f-9719e33bb1e6/MirchiKaSalon-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan</image:title>
      <image:caption>6. Add the blended paste with 1 cup water. Stir immediately to prevent any clumps from forming. Mix in chilli powder, turmeric and salt to taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/e2c9822b-37f5-490e-9088-bcd058964143/MirchiKaSalon-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan</image:title>
      <image:caption>7. After 5 minutes, squeeze the tamarind pulp and strain the water into the pan. Add 1/2 cup additional water and stir. Simmer for 5-8 minutes, stirring occasionally. Add water if its thickening too quickly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/531d1668-f4c0-4faf-a5e7-2a5e922dbb19/MirchiKaSalon-9.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan</image:title>
      <image:caption>8. Add chillies and 1/2 cup water. Simmer for 5 minutes and turn off heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1627500636686-WR1TC6HX3P0JFX4EVZ53/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1627501172669-46TBKQC0EU9534ERXABZ/MirchiKaSalan_Ingredients.jpg</image:loc>
      <image:title>Recipe Page 1 - Mirchi Ka Salan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/chai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/b32f5c2c-99b4-47de-9f6d-22ec95dccd9b/ChaiV2-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai</image:title>
      <image:caption>1. Lightly smash peppercorn and cardamom. Add to a pot along with the grated ginger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/bf5af0b2-0a1d-4735-86f6-e663cac6ed4f/ChaiV2-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai</image:title>
      <image:caption>2. Add water and bring to a boil over medium-high heat. Boil for 3 minutes, stirring occasionally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/189a3201-e8d9-4909-b633-491940a35fe0/ChaiV2-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai</image:title>
      <image:caption>3. Add tea leaves. Let boil for another 3 minutes, stirring occasionally. You may need to reduce the heat slightly to prevent it from boiling over.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/13abca7c-ffb4-40de-a3ab-0cdf9b8ea1c6/ChaiV2-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai</image:title>
      <image:caption>4. Add milk and stir.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/9e4bf9ec-3dee-47a1-a91d-c1913a0f7bc8/ChaiV2-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai</image:title>
      <image:caption>5. Let the milk boil until it's juust about to foam over. Turn down heat to medium-low and let simmer for another minute or two.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1c03d422-a9ef-4f95-9f42-cbae279f646d/Ghee-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai</image:title>
      <image:caption>6. Remove from heat and strain into each cup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/3a327477-6606-414b-b056-b711776f0774/Ghee-9.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai</image:title>
      <image:caption>7. Add sugar. Adjust to taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4dad903b-df5d-4550-8634-6e2126077d2e/Ghee-10.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai</image:title>
      <image:caption>8. Stir and serve hot!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1629587122152-UVY0LHX316XQ80LGRI59/MainPhotoBG.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c89c55ab-05a3-4738-9414-ae4b40faaa63/Chai_Ingredients.jpg</image:loc>
      <image:title>Recipe Page 1 - Chai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/lamb-kosha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/df3c4bbc-94b7-4d27-81bb-e2d17535b6f3/Calcutta+Lamb+Curry+-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>1. Cut lamb into large 2 inch cubes. Combine all ingredients under marinade. Let sit in the fridge overnight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6b94ac1d-4560-43bd-aaa3-673339e99b6c/_DSC1768.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>2. Heat oil in a heavy bottomed pan on a medium flame. Add cloves, red chillies (broken in half), cardamom pods, cinnamon, and bay leaves. Fry until the cinnamon has puffed up and small bubbles have formed all around the spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/2dea14ee-591e-4bef-863b-c1d89fd7204b/Calcutta+Lamb+Curry+-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>3. Quarter and thinly slice the red onion and add to pot on a medium flame. Cook for 15 minutes until the onion has softened and browned at the edges. Add ginger, garlic, and finely minced green chillies. Cook for 5 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/57aa7074-96a9-4b7b-b29e-c8d2c3713c54/Calcutta+Lamb+Curry+-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>4. Push everything to the sides of the pot to create a hole in the center. Add chili powder and coriander powder and let it cook with the oil already in the pan for 30 seconds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1629058726902-ZH9FSA9K03KW21IB6MBQ/Calcutta%2BLamb%2BCurry%2B-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>5. Mix everything together and cook for 15 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/d718ff59-bdb4-4dec-9328-df1bbd22ee22/Calcutta+Lamb+Curry+-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>6. Increase the flame to medium high and add the lamb. Cook for 15 minutes, stirring occasionally to prevent the lamb from sticking to the bottom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/28858ddc-263d-4be6-8f34-b46a850f96e2/Calcutta+Lamb+Curry+-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>7. Add salt to taste (start with 1 tsp), sugar and garam masala. Stir to combine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4f94a96d-11f4-41ed-8846-e23f6089fefa/Calcutta+Lamb+Curry+-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>8. Reduce heat to medium-low. Repeat the following process for 75 to 90 minutes: a. Stir curry, making sure to scrape all the brown bits from the bottom of the pan b. Add 1/4 cup water and mix c. Cover pot with lid and let cook for 10 minutes d. Adjust water and heat depending on how quickly the curry dries out. You want the bottom of the pan to develop brown bits, but be careful that its not burning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/7b322505-b43d-4b04-9796-e5d307c968cc/Calcutta+Lamb+Curry+-9.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha</image:title>
      <image:caption>9. When the gravy is a dark rich brown and thick, turn off heat. Serve with white rice or roti.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1627515813141-SVJW7SI72ZA8P7916CL2/Lamb+Kosha</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1627515853156-JL0QWFQPHOVEGTPO675X/Calcutta+Lamb+Curry+-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Lamb Kosha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/coconut-garlic-shrimp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1791b6a3-bd80-4b92-b788-742b92a91a52/Coconut+Shrimp+Curry-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Garlic Shrimp</image:title>
      <image:caption>1. Mix together 1/2 tsp turmeric powder, 1/2 tsp salt, 1 tsp freshly cracked black pepper, and 5-6 lightly smashed whole garlic cloves. Add in shrimp, mix well and let sit for 10-15 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4b417b42-964a-4fa6-922d-2d42e11a8717/Coconut+Shrimp+Curry-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Garlic Shrimp</image:title>
      <image:caption>In a medium pan, heat 2 tbsp coconut oil over a medium flame. Add the 2 sprigs curry leaves and let them fry for 30 seconds. Add the 2 sliced chillies and 1 tbsp ginger. Fry for 2 minutes, mixing often. Adjust the flame as necessary to prevent the ginger from burning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/073c8824-1021-4b28-803a-0f61f6b09bbf/Coconut+Shrimp+Curry-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Garlic Shrimp</image:title>
      <image:caption>Increase the flame to medium-high and add in the marinated shrimp. Cook undisturbed for 2-3 minutes, then mix.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/8b43dd68-2915-48ce-9c56-2ee6bd5c1cec/Coconut+Shrimp+Curry-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Garlic Shrimp</image:title>
      <image:caption>4. When the shrimp is pink and cooked through, and 1/4 cup of coconut milk. Cook for 1 minute and turn off heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/54cd45cf-08cb-47cd-9701-f01cc8e6531c/Coconut+Shrimp+Curry-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Garlic Shrimp</image:title>
      <image:caption>5. Taste for salt and serve immediately.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1627511955741-TJODEIJBYD40M8URYD0U/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Coconut Garlic Shrimp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1627512020453-401M0ECZACN34VCONE4G/Coconut+Shrimp+Curry-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Garlic Shrimp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/green-bean-poriyal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/ec5a7016-17b1-494c-9d3d-e2db9b9be787/Green+Bean+Poriyal-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Green Bean Poriyal</image:title>
      <image:caption>1. Heat up oil in a large skillet over medium flame. Add urad dal, chana dal, mustard seeds, and dried red chillies. Stir often</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/10b37d5c-de00-47c6-a4a8-3ba47e3b17dd/Green+Bean+Poriyal-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Green Bean Poriyal</image:title>
      <image:caption>2. When the dals have turned golden, stir in the curry leaves and hing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/8512868a-b264-4563-afcd-1606803d0127/Green+Bean+Poriyal-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Green Bean Poriyal</image:title>
      <image:caption>3. When the curry leaves have crisped (1-2 minutes), add the green beans and stir. Cook for 2-3 minutes, stirring often.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/370de8b7-8ff6-4a8a-96d8-2f1fb559bbe1/Green+Bean+Poriyal-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Green Bean Poriyal</image:title>
      <image:caption>4. Reduce flame to low, add 2 tbsp water, and cover skillet with a lid. Let steam for about 5 minutes until the beans are bright green and tender.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/05581752-a57b-45f4-bf26-4e44f56a1fd3/Green+Bean+Poriyal-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Green Bean Poriyal</image:title>
      <image:caption>5. Add the coconut, stir and turn off the heat. Serve hot or room temperature.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1627519204282-XBKADM8JTY0PZF0C6HDG/MainPhotoBG.png</image:loc>
      <image:title>Recipe Page 1 - Green Bean Poriyal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1629054510283-NA5IUPKCWM9EDV9DIRAR/Green+Bean+Poriyal-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Green Bean Poriyal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/potato-bajji</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/13862492-36b7-4911-a63b-d900da8517c2/Potato+Baaji-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Bajji</image:title>
      <image:caption>1. Slice the potatoes into ⅙ inch thick rounds. Let them soak in room temperature water while making the batter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/f42e6e6f-1b98-454d-a4d4-c87792780c9a/Potato+Baaji-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Bajji</image:title>
      <image:caption>2. Mix together the rest of the ingredients. Start with ½ cup water and mix well. Add additional water until the batter is loose but not too runny. It should cling to the potato without covering it in a thick coating. Taste and adjust salt and chilli powder to taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/0a555d58-49f1-4a20-82fa-23813c3b5be3/Potato+Baaji-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Bajji</image:title>
      <image:caption>3. Pour 1 inch of oil into a deep pan and heat over a medium-high flame. Test readiness by dropping a spoonful of the batter into the oil. It should rise to the top and cook for at least 2 minutes without burning. Dip a potato slice into the batter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/be1b5d1b-5402-4453-8802-433dc27b5280/Potato+Baaji-11.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Bajji</image:title>
      <image:caption>4. Slide out and immediately drop into the oil. Repeat until the pan is full, but not overcrowded.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/39aca3b8-2b82-43e3-8fe0-df4be684f40e/Potato+Baaji-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Bajji</image:title>
      <image:caption>5. Cook for 3-5 minutes, flipping halfway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/7812fc01-1770-42f6-b41f-0f76943d9f3e/Potato+Baaji-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Bajji</image:title>
      <image:caption>6. When golden brown, remove from oil and drain on paper towels. Serve immediately with your favorite sauce or chutney.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/2b7bcc66-a0b0-415c-99f1-93ec24c45591/MainPhotoBG.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Bajji - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4bbd6fe2-6e63-4e4a-be86-051dd207e2f0/PotatoBaaji_Ingredients.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Bajji - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/coconut-chutney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/0dfcf332-f105-4388-87e6-09a1b144e9b6/Coconut+Chutney-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney</image:title>
      <image:caption>1. Break coconut in half and dismember the flesh from the hard outer layer. Cut into pieces and add to a blender.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/ec104fab-45d5-46d5-bbe9-d110d03156db/Coconut+Chutney-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney</image:title>
      <image:caption>2. Add Thai chillies, roasted gram, garlic, and ginger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/27a55b0d-ec39-49b7-82f3-b0e7e13ff9c1/Coconut+Chutney-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney</image:title>
      <image:caption>3. Add 1/2 cup of water and 1/4 teaspoon salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/52f2296d-ed49-4249-a969-23c7e0893ca4/Coconut+Chutney-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney</image:title>
      <image:caption>4. Blend well. Add more water to get to a runny consistency. You'll most likely add a little over 1 cup of water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/250bc35f-4d2b-43e1-bfea-8628e727027e/Coconut+Chutney-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney</image:title>
      <image:caption>5. Taste for salt and consistency. The chutney should be smooth with no chewy coconut pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/40312f9c-c33c-4b85-a81a-2f75b34a1d6b/Coconut+Chutney-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney</image:title>
      <image:caption>6. In a small pan, heat the oil over a medium-high flame. When hot, add the mustard seeds and urad dal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/2d8c65ca-8663-4a83-8484-8cfd7527ccd1/Coconut+Chutney-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney</image:title>
      <image:caption>7. Once the urad dal is golden brown, pluck the curry leaves off the sprig and add them to the pan. Cook for 30 seconds or until the leaves are crispy. Turn off the heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1636475321360-J44HHTE1JRFO0DMKIE99/Coconut%2BChutney-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney</image:title>
      <image:caption>8. Pour the tempering over the chutney and gently mix.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/2ef42b64-3e0c-4bf1-a0a9-f84a2c6fca5b/MainPhotoBG.jpg</image:loc>
      <image:title>Recipe Page 1 - Coconut Chutney - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/leek-and-potato-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/e4e25080-12ff-4540-a246-0043560c077f/Leek+and+Potato+Curry+-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Leek and Potato Stew</image:title>
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      <image:title>Recipe Page 1 - Leek and Potato Stew</image:title>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/garam-masala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1906b1de-d4e3-4d6d-8d5d-79ced007e0b5/Garam+Masala-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Garam Masala</image:title>
      <image:caption>1. Add the cardamom, bay leaves, star anise, cinnamon sticks, cloves, and peppercorn to a small pan. Roast on medium-low heat for about 5 minutes, tossing occasionally. You'll know it's ready when the spices let off a strong, toasty smell. Transfer to a plate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6e1a5fc1-aa40-4af8-bd63-9b4ce2fb6856/Garam+Masala-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Garam Masala</image:title>
      <image:caption>2. Add the coriander seeds to the same pan. Roast for a few minutes until aromatic and slightly golden. Taste one seed. It should crunch in your mouth and not leave chewy filaments. Transfer to the plate with the rest of the spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/b761526e-cb48-4b87-82d7-e9f67f09de6e/Garam+Masala-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Garam Masala</image:title>
      <image:caption>3. Add fennel seeds and cumin to the same pan. Roast for a few minutes, tossing occasionally, until aromatic. Transfer to the plate with the rest of the spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/84eb46d6-577d-415e-aea6-986a7e46970b/Garam+Masala-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Garam Masala</image:title>
      <image:caption>4. Let the roasted spices cool completely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/9552c61f-723c-42c7-bd34-bc2165a9b6e6/Garam+Masala-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Garam Masala</image:title>
      <image:caption>5. Break the bay leaves and cinnamon sticks into smaller pieces. Add everything to a spice grinder and pulse until you achieve a fine powder (you may need to work in batches depending on how large your grinder is). If you notice coarse bits that won't grind down, run the powder through a sieve and discard the small pieces.</image:caption>
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  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/sick-day-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/8add65ff-709b-4a41-9a5b-a394f56e5eae/Rasam+Soup-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>1. Fill a medium-sized pot with water and bring to a boil. While waiting for the water to heat, gently combine all the ingredients. Form into golf ball-sized balls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/b0c6a120-285d-4957-8ecd-69fc43977170/Rasam+Soup-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>2. When the water is at a roaring boil, gently drop each ball into the pot. Once the meatballs rise to the top, bring to a simmer and close with a lid. Cook for 15 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c000708d-c6ce-4a36-b93c-edc3dee86bf2/Rasam+Soup-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>3. Add the cumin seeds, chilli flakes, and peppercorn to a large pot. Slowly roast over medium heat. Once the spices begin to let off an aroma and the cumin and chilli flakes have sightly browned, transfer everything to a chilli grinder or mortal and pestle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/f442bd36-3d6f-4489-a9e4-ddb60f7524b1/Rasam+Soup-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>4. Once cooled, grind into a fine powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/14a64d52-adc4-472c-bd17-216ad172f6fd/Rasam+Soup-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>5. Finely dice the tomatoes and gently smash the garlic cloves. Add to the same pot with 2 tablespoons of oil over medium heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/686fa019-0487-45bf-845d-94db7025fca1/Rasam+Soup-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>6. Cover and cook down until the tomatoes are mushy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4afbe6ed-8248-4eb8-845e-3eb351f429cf/Rasam+Soup-8.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>7. Add back the ground spices and cook for 2-3 minutes, stirring often.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/ce2801cb-e38c-4eed-9c53-17cfebabd333/Rasam+Soup-9.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>8. Add 2 cups of the water the meatballs were boiled and 2 1/2 cups of fresh water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/d8f00909-0fab-477d-af12-dc8eb4cb3ea4/Rasam+Soup-10.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup</image:title>
      <image:caption>9. Bring to a boil and gently add in the meatballs. Let everything boil together for 1 minute and turn off the flame. Add chopped coriander and serve hot. Squeeze a little bit of lime over each bowl if you need extra tang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1d6c7080-a232-4804-b336-d078c3e88a07/Main+Photo.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/951f2ac5-df35-454a-949d-9c39f25e9eca/Chicken_Meatball+Ingredients.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/d311dfd0-8c6f-4931-8cde-ee50d46450fd/RasamSoup_Ingredients.jpg</image:loc>
      <image:title>Recipe Page 1 - Sick Day Soup - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/potato-samosas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/043c5c36-b760-4c3e-9088-99b94fdd1bc1/Ghee-1.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Samosas</image:title>
      <image:caption>1. Peel the potatoes and cut them in half. Place in enough cold water to fully cover them. Bring the water to a boil and cook till the potatoes are tender (a butter knife should slide easily through them). Let the potatoes cool and mash, leaving them slightly chunky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5879bd8a-9ccd-4f95-82f7-4b917b950ac3/Ghee-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Samosas</image:title>
      <image:caption>2. Heat 1 tbsp of oil over medium heat in a skillet. Add the cumin seeds. Fry for 2-3 minutes until they begin to let off a strong aroma. Watch them carefully so they don't burn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/90798c69-57a4-467e-bc4c-e6da3f54a188/Ghee-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Samosas</image:title>
      <image:caption>3. Finely mince the ginger and the chillies. Add to the pan along with the potatoes. Mix well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/4cd027c5-0542-42ec-bfe3-dba2933feb80/Ghee-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Samosas</image:title>
      <image:caption>4. Add the chilli powder, garam masala, and salt. Mix well and adjust spices according to taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/cf8bad31-7e75-492e-b9ea-017aafbec5ee/Untitled+design+%281%29.gif</image:loc>
      <image:title>Recipe Page 1 - Potato Samosas</image:title>
      <image:caption>5. Cut the spring roll wrappers into 4 even strips. Mix the flour with 1/4 cup water. Place aside. Place a heaping teaspoon of filling in the top right corner. Fold the right corner to meet the left edge, creating a triangle. Fold the triangle down, then to the right, then down, then to the left. Before making your last fold, dab a little bit of the flour/water mixture onto the last unwrapped triangle. Fold and gently press.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/ad457ec1-8dc4-4453-bb0d-8f24ba3b35d6/Ghee-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Samosas</image:title>
      <image:caption>6. Repeat till all the potato is used.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c01ac177-d3f8-460a-a099-041e84ea4cca/Ghee-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Samosas</image:title>
      <image:caption>7. Fill a pan with oil for deep frying. Heat to 350 degrees. Test 1 samosa before adding the rest. It should rise and slowly begin to turn golden. Add a few samosas at a time, careful not to crowd the pan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/cf1ba5f9-1133-4146-ba10-8f1695e3f389/Ghee-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Potato Samosas</image:title>
      <image:caption>8. Flip halfway and take them out when they've reached the perfect golden color (will take about 3-5 minutes). Drain on a paper towel-lined plate. Serve hot with your favorite curried ketchup or chutney.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1708e152-1297-4dad-a8bc-80952c73c79a/MainPhotoSamosa.jpg</image:loc>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/chicken-korma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/garlicdill-tomatosoup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/sweetpotatograinbowltahini</loc>
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    <lastmod>2024-02-01</lastmod>
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      <image:title>Recipe Page 1 - Sweet Potato Grain Bowl with Tahini Dressing - Make it stand out</image:title>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/fried-masala-peanuts</loc>
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    <lastmod>2024-02-20</lastmod>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/puttanesca-esque</loc>
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    <lastmod>2024-02-23</lastmod>
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      <image:title>Recipe Page 1 - Puttanesca-esque - Make it stand out</image:title>
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      <image:title>Recipe Page 1 - Puttanesca-esque - Make it stand out</image:title>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/roastedbeets-garlic-cumin-herb</loc>
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    <lastmod>2024-02-28</lastmod>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/gingercoconut-roastchicken</loc>
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    <lastmod>2024-02-29</lastmod>
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      <image:title>Recipe Page 1 - Ginger Coconut Roast Chicken - Make it stand out</image:title>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/gheeroastedcuminpotatoes</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-03-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/7658bfc5-7139-4929-a70c-ab4d684f689b/GheeRoastPotatoesBG.jpg</image:loc>
      <image:title>Recipe Page 1 - Ghee-Roasted Cumin Potatoes - Make it stand out</image:title>
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      <image:title>Recipe Page 1 - Ghee-Roasted Cumin Potatoes - Make it stand out</image:title>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/salmon-curry</loc>
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    <lastmod>2025-10-01</lastmod>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/roasted-chicken-jammy-tomatoes</loc>
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    <lastmod>2024-05-21</lastmod>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/mango-pie</loc>
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    <lastmod>2024-03-21</lastmod>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/harissa-roasted-carrots</loc>
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    <lastmod>2024-03-27</lastmod>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/gobi-manchurian</loc>
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    <lastmod>2024-03-28</lastmod>
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      <image:title>Recipe Page 1 - Gobi Manchurian - Make it stand out</image:title>
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      <image:title>Recipe Page 1 - Gobi Manchurian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Gobi Manchurian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Gobi Manchurian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/prosciutto-pea-pasta</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/b20f5ac9-10cb-4059-a2b6-651681a5eae2/Pea+and+Prosciutto+Pasta+Main+bG.jpg</image:loc>
      <image:title>Recipe Page 1 - Pasta with Peas and Crispy Prosciutto - Make it stand out</image:title>
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      <image:title>Recipe Page 1 - Pasta with Peas and Crispy Prosciutto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Pasta with Peas and Crispy Prosciutto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Pasta with Peas and Crispy Prosciutto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/roasted-potatoes-parsley-vinaigrette</loc>
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    <lastmod>2024-04-05</lastmod>
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      <image:title>Recipe Page 1 - Roasted Potatoes with Parsley-Lemon Vinaigrette - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Roasted Potatoes with Parsley-Lemon Vinaigrette - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Roasted Potatoes with Parsley-Lemon Vinaigrette - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Roasted Potatoes with Parsley-Lemon Vinaigrette - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/kale-paneer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/95f5270a-fe96-4b17-9093-22993c922678/Kale+Paneer+BG.jpg</image:loc>
      <image:title>Recipe Page 1 - Kale Saag Paneer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Kale Saag Paneer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Kale Saag Paneer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Kale Saag Paneer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/pear-goatcheese-tart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/2e2e4c91-d680-4136-be69-1c8df3ca22f8/Pear+Goat+Cheeset+Tart+BG.jpg</image:loc>
      <image:title>Recipe Page 1 - Pear and Goat Cheese Puff Pastry Tart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Pear and Goat Cheese Puff Pastry Tart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Pear and Goat Cheese Puff Pastry Tart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Pear and Goat Cheese Puff Pastry Tart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.ingheewetrust.com/recent/paneer-tikka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/28cba5e1-4782-48c4-bc3e-29dabb080b0b/Paneer+Tikka+BG.jpg</image:loc>
      <image:title>Recipe Page 1 - Paneer Tikka - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Paneer Tikka - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Paneer Tikka - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Paneer Tikka - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Paneer Tikka - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/tomato-feta-shrimp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/46552e02-dc9e-40bf-8ba4-6f2bc7df766d/Tomato+Feta+Shrimp+BG.jpg</image:loc>
      <image:title>Recipe Page 1 - Burst Cherry Tomato and Feta Shrimp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Burst Cherry Tomato and Feta Shrimp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Burst Cherry Tomato and Feta Shrimp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Burst Cherry Tomato and Feta Shrimp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Burst Cherry Tomato and Feta Shrimp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/shortcut-chicken-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
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      <image:title>Recipe Page 1 - Shortcut Chicken Curry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Shortcut Chicken Curry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Shortcut Chicken Curry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Shortcut Chicken Curry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Shortcut Chicken Curry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/pesto-farro-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/e66f3beb-63c5-469d-8fcc-216dc318790f/Pesto+Farro+Main+BG.jpg</image:loc>
      <image:title>Recipe Page 1 - Pesto Farro Salad - Make it stand out</image:title>
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      <image:title>Recipe Page 1 - Pesto Farro Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Pesto Farro Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Pesto Farro Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/shrimp-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
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      <image:title>Recipe Page 1 - Shrimp Rolls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Shrimp Rolls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Shrimp Rolls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ingheewetrust.com/recent/pizza-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/5ef86d12-e88d-441e-9c3e-f94ebc78d43b/Main+Photo.jpg</image:loc>
      <image:title>Recipe Page 1 - Pizza Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/c4d25802-c57b-48e9-b52b-81215872c45b/Pizza+Salad1.jpg</image:loc>
      <image:title>Recipe Page 1 - Pizza Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/69ad152a-512b-4bcb-8fff-9f74658efe1c/Pizza+Salad2.jpg</image:loc>
      <image:title>Recipe Page 1 - Pizza Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/eafc9303-c727-4639-b0ab-c4d3a1df9ee4/Pizza+Salad5.jpg</image:loc>
      <image:title>Recipe Page 1 - Pizza Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.ingheewetrust.com/recent/pankofishherbtartar</loc>
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      <image:title>Recipe Page 1 - Lemon Chicken Meatballs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/9b56276a-48ee-465a-8e45-308f628488c2/Lemon+Ricotta+Orzo+8.jpg</image:loc>
      <image:title>Recipe Page 1 - Lemon Chicken Meatballs</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipe Page 1 - Cumin &amp; Coriander Crusted Rack of Lamb</image:title>
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    <image:image>
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      <image:title>Recipe Page 1 - Cumin &amp; Coriander Crusted Rack of Lamb</image:title>
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    <image:image>
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      <image:title>Recipe Page 1 - Cumin &amp; Coriander Crusted Rack of Lamb</image:title>
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    <image:image>
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      <image:title>Recipe Page 1 - Cumin &amp; Coriander Crusted Rack of Lamb</image:title>
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      <image:title>Recipe Page 1 - Cumin &amp; Coriander Crusted Rack of Lamb</image:title>
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    <lastmod>2024-10-10</lastmod>
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      <image:title>Recipe Page 1 - Caramalized Pepper Pasta</image:title>
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      <image:title>Recipe Page 1 - Caramalized Pepper Pasta</image:title>
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    <lastmod>2024-10-21</lastmod>
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      <image:title>Recipe Page 1 - Chicken Salad Wrap w/ Kale</image:title>
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    <lastmod>2024-11-15</lastmod>
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    <lastmod>2024-11-16</lastmod>
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    <priority>0.5</priority>
    <lastmod>2024-11-20</lastmod>
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      <image:title>Recipe Page 1 - Pork Roast with Red Wine Cranberry Sauce</image:title>
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      <image:title>Recipe Page 1 - Pork Roast with Red Wine Cranberry Sauce</image:title>
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      <image:title>Recipe Page 1 - Pork Roast with Red Wine Cranberry Sauce</image:title>
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      <image:title>Recipe Page 1 - Pork Roast with Red Wine Cranberry Sauce</image:title>
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      <image:title>Recipe Page 1 - Pork Roast with Red Wine Cranberry Sauce</image:title>
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    <image:image>
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      <image:title>Recipe Page 1 - Pork Roast with Red Wine Cranberry Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/11cd019e-674f-48df-baa6-0806416f8358/F-Giving+Photos-_49.jpg</image:loc>
      <image:title>Recipe Page 1 - Pork Roast with Red Wine Cranberry Sauce</image:title>
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    <image:image>
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      <image:title>Recipe Page 1 - Pork Roast with Red Wine Cranberry Sauce</image:title>
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  <url>
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    <lastmod>2024-11-20</lastmod>
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      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/d6e385f1-6b1c-48e7-9fc1-bbc5e259b1fc/F-Giving+Photos-_24.jpg</image:loc>
      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
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    <image:image>
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      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
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    <image:image>
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      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
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      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
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      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/6f4c7071-c365-481d-9c4a-c0570717398c/F-Giving+Photos-_30.jpg</image:loc>
      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/50f025cd-7e4a-4dd5-95c9-88bec3a48ee6/F-Giving+Photos-_35.jpg</image:loc>
      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/44a3ddab-e1f9-4ac1-a5fe-66a717df274b/Sweet+Potato+Background.jpg</image:loc>
      <image:title>Recipe Page 1 - Spiced Sweet Potato Casserole w/ Pistachio Sesame Crumble</image:title>
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    <loc>https://www.ingheewetrust.com/recent/ghee</loc>
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    <lastmod>2020-12-30</lastmod>
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      <image:title>Recipe Page 1 - Ghee</image:title>
      <image:caption>1. Add 1/2 a pound of unsalted butter to a heavy-bottomed pot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1609280383949-R3OIH8YT1ED1LPQBGEJD/Ghee-2.jpg</image:loc>
      <image:title>Recipe Page 1 - Ghee</image:title>
      <image:caption>2. Melt on medium-high, stirring occasionally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1609280383773-JPCJ0Z5ABXTLQGOM12VH/Ghee-3.jpg</image:loc>
      <image:title>Recipe Page 1 - Ghee</image:title>
      <image:caption>3. When covered with froth, stir and reduce the heat to medium-low.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1609280384016-548KQRUPQF6ZMBNGKRRF/Ghee-4.jpg</image:loc>
      <image:title>Recipe Page 1 - Ghee</image:title>
      <image:caption>4. After 5 or so minutes, the froth will mostly evaporate and the butter will begin to bubble. Let bubble for 5-10 minutes, stirring occasionally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1609280384008-082532CD36EVNCG0UAGS/Ghee-5.jpg</image:loc>
      <image:title>Recipe Page 1 - Ghee</image:title>
      <image:caption>5. Once the ghee becomes golden brown and you see tiny specks of milk solids at the bottom, remove from heat.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1609280383945-JMPRCFCVLF73HYUJXI56/Ghee-6.jpg</image:loc>
      <image:title>Recipe Page 1 - Ghee</image:title>
      <image:caption>6. Let the ghee come to room temperature. Place a clean strainer over the air-tight container you plan on storing the ghee in.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfec3ee7f6251617cfaf8a/1609280385084-NKQJRNT9IPK0CQL19TV1/Ghee-7.jpg</image:loc>
      <image:title>Recipe Page 1 - Ghee</image:title>
      <image:caption>7. Strain the ghee into the container and discard the milk solids.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Page 1 - Ghee</image:title>
      <image:caption>8. It can be stored at room temperature for up to 3 months and in the fridge for up to a year.</image:caption>
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    <image:image>
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      <image:title>Recipe Page 1 - Ghee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-20</lastmod>
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    <lastmod>2022-05-24</lastmod>
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    <lastmod>2022-05-24</lastmod>
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    <lastmod>2022-05-24</lastmod>
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      <image:title>Recipe Page 2 - Project Three</image:title>
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      <image:title>Recipe Page 2 - Project Three</image:title>
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    <lastmod>2022-05-24</lastmod>
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      <image:title>Recipe Page 2 - Project Two</image:title>
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      <image:title>Recipe Page 2 - Project Two</image:title>
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      <image:title>Recipe Page 2 - Project Two</image:title>
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